Heidi Johnson Heidi Johnson

"Mindful Living: A Quick Guide to Setting Intentions

Setting intentions is about bringing consciousness and clarity to your aspirations. It's a way to guide your actions and mindset, fostering a sense of purpose and direction in your life. Whether big or small, intentions help create a roadmap for the experiences you want to cultivate.

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Heidi Johnson Heidi Johnson

Find your Bliss…

There is something about those moments that make you feel calm, in control, happy and truly at peace. Where you zone out and all the stress,noise,and troubles fade away.

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Heidi Johnson Heidi Johnson

Take me Back…

Have you ever felt so overwhelmed, that your mind is a whirlwind nothing seems to be easy anymore You are running the race, your schedule is full, the days are flying by and you can’t seem to find your control.

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