
Unapologetic Living: The Habit That Changes Everything
The Habit That Changes Everything: Radical Self-Ownership
The key to living unapologetically? Radical self-ownership. This means taking full responsibility for your choices, your boundaries, and your voice—without guilt or unnecessary explanations.
Next time you catch yourself over-explaining or apologizing for something that doesn’t require an apology, pause. Take a deep breath and ask yourself, “Do I actually need to apologize for this?” 99% of the time, the answer is NO.

Nailing the Art of Assertiveness: 10 Ways to Set Boundaries Without Feeling Like a Bitch
Setting boundaries can sometimes feel like tiptoeing through a social minefield, right? But guess what? It's totally doable without feeling like you're being overly assertive. Let me break down ten ways we can rock this boundary-setting game without any hint of the 'b-word